PREP: 20 mins
COOK: 90 mins
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Spice up your life with our delicious lamb curry recipe. Perfect for bulk cooking, it’s ideal for bunging in the freezer and enjoying on those nights you have nothing planned. The added spinach makes this a lean, green taste machine.
Heat the oil in a large non-stick pan, season the lamb and brown for 3-4 mins. Remove from pan and set aside.
Add the onion, garlic, ginger and spices to the same saucepan and cook for 2 mins. Sprinkle on the flour, stir for 1 min, then add 250ml water. Stir again, then return the meat to the pan with the bay leaf.
Cover, reduce the heat and simmer for 1½ hours.
Remove from the heat and add the spinach. Stir until wilted. Add the yogurt and adjust the seasoning.
Serve hot with basmati rice and a tomato salad.
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